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Being a Multi-Sport Athlete
The growth of lacrosse has created more opportunities to play the sport year-round, but US Lacrosse strongly advocates that young players continue to pursue playing other sports as well. Research has shown that early specialization can lead to overuse injuries and burnout, and there are many lessons and skills to be learned from other sports.
Boys Game Overview
Lacrosse is a fast-paced, exciting sport that combines the best aspects of many other sports. Some highlights of what you need to know are featured on this page, and our youth guidebooks linked below feature a comprehensive look at the sport to get you up to speed.
Boys Rules

College Recruiting
The college recruiting process can be a difficult and confusing endeavor, even for parents that have been through the process before. On this page, US Lacrosse seeks to share some information and resources that families may find helpful as they navigate the process.
Girls Game Overview
Lacrosse is a fast-paced, exciting sport that combines the best aspects of many other sports. Some highlights of what you need to know are featured on this page, and our youth guidebooks linked below feature a comprehensive look at the sport to get you up to speed.
Girls Rules

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Lacrosse Magazine is the flagship publication of US Lacrosse. LM has the distinction as the first feature magazine dedicated to the fastest game on two feet, and is the most widely-read lacrosse publication in the world.

US Lacrosse provides a leadership role in virtually every aspect of the game throughout the United States, and offers a number of programs and information services to its national membership and more than one million lacrosse enthusiasts throughout the country.